Garbh Sanskar

Garbh Sanskar, as practiced at SNDH, is a sacred Ayurvedic practice for pregnant women that focuses on:

Nurturing the physical, emotional, and spiritual connection between mother and baby during pregnancy.
Emphasizing a positive environment, sattvic living, and mindful practices to influence fetal development.
Utilizing guided therapies, meditation, mantras, diet, and emotional care to cultivate peace, balance, and joy in expecting mothers.
Creating a foundation for a conscious, healthy life for the baby, with this ancient wisdom now supported by modern science.

Cultivating a Healthy Beginning

Supporting the unborn with positive influences, nutrition, and
mindful practices for a strong foundation.

Key Benefits of Post-Delivery Care

1. Emotional Bonding & Awareness
Strengthens the emotional connection with the unborn child through mindful rituals, communication, and inner stillness
2. Positive Fetal Development
Ayurvedic techniques and sattvic practices promote cognitive, emotional, and physical growth in the baby from within the womb.
3. Inner Calm & Stress Reduction
Meditation, pranayama, and sound therapy help regulate stress hormones and foster a serene internal environment.
4. Sattvic Diet & Lifestyle Guidance
Supports the mother’s health with nourishing food, gentle movement, and lifestyle changes aligned with classical Ayurve
5. Cultural & Spiritual Nurturing
Honors the spiritual dimension of motherhood, helping mothers feel more centered, connected, and purposeful during pregnancy.

Our Unique Approach to fertility Treatment

Ayurveda

Drawing from centuries of knowledge, our Ayurvedic therapies work to
restore internal balance, support reproductive health, and nurture
vitality—gently and naturally.

Naturopathy

We believe in the body’s innate ability to heal. Through detoxification,
nutrition, and mindful living, naturopathy helps create the ideal
conditions for overall wellness and conception.

Doctor as Guide

At SNDH, every practitioner is a teacher and partner in your wellness
journey. With personal attention and clarity, we empower you to
understand your body, your needs, and your path to healing.

Healing Through Lifestyle

Daily choices shape long-term wellness. From movement and rest to
mindset and nourishment, we help you create a rhythm of life that
supports lasting balance.