Panchakarma

At SNDH, Panchakarma is more than just detox, it is a complete healing journey based on the wisdom of classical Ayurveda. This ancient therapy works deep in the body to remove toxins, balance the three doshas (Vata, Pitta, and Kapha), and bring harmony to body, mind, and spirit.
Each program is customized to your unique body type and health needs, offering deep rejuvenation and helping you reset physically, mentally, and emotionally in today’s busy life.
  • It’s an ancient therapy designed to remove toxins and balance the three doshas (Vata, Pitta, and Kapha).
  • The therapy aims to bring harmony to the body, mind, and spirit.
  • Programs are customized to individual body types and health needs.
  • The goal is deep rejuvenation and a physical, mental, and emotional reset.
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Ayurveda Therapies Timeless Healing

Discover the synergy of Ayurveda and Naturopathy

for deep, lasting wellness

Key Benefits of Panchakarma

1. Deep Detoxification
Removes toxins from the root, cleanses tissues, and supports healthy organ function
2. Strengthened Immunity & Vitality
A clean system strengthens natural defenses and increases daily energy
3. Balanced Doshas For Mind-Body Harmony
Customized treatments bring doshas into balance, improving digestion, sleep, and emotional well-being
4. Mental Clarity & Emotional Resilience
Calms the mind, reduces stress, and brings inner peace and focus
5. Lasting Wellness
Post-therapy diet and lifestyle guidance help maintain the benefits in daily life

The Way SNDH Heals

Ayurveda

Drawing from centuries of knowledge, our Ayurvedic therapies work to
restore internal balance, support reproductive health, and nurture
vitality—gently and naturally.

Naturopathy

We believe in the body’s innate ability to heal. Through detoxification,
nutrition, and mindful living, naturopathy helps create the ideal
conditions for overall wellness and conception.

Doctor as Guide

At SNDH, every practitioner is a teacher and partner in your wellness
journey. With personal attention and clarity, we empower you to
understand your body, your needs, and your path to healing.

Healing Through Lifestyle

Daily choices shape long-term wellness. From movement and rest to
mindset and nourishment, we help you create a rhythm of life that
supports lasting balance.

The Ayurvedic Way

to Nurture Parenthood

Book Your Appointment Now

Ayurveda and Naturopathy | SNDH Care | Pune Baner

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