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Ayurveda & Naturopathy Clinic
Ayurveda & Naturopathy Clinic
Experience our carefully curated 10-days deep healing wellness package
This program follows a structured daily schedule from morning until night, making it easy to stay focused on your wellness routine throughout your stay. Every day includes yoga, pranayama, therapy sessions, Satvik meals, evening activities, and meditation.
Comprehensive intake & assessment
Daily therapeutic schedule:
Clinical oversight
Evening wind-downs
About this package
Take a focused step towards healthier weight and better metabolic wellness. This personalized program is designed to support sustainable weight management by addressing nutrition, daily habits, physical activity, digestion, sleep, stress, and other lifestyle factors-not just focusing on weight alone.
Across Ten days, our clinical team creates a structured daily plan combining Ayurveda, Naturopathy, Yoga Therapy, Mind–Body practices, therapeutic treatments, and a carefully planned diet. Each day is designed to help you build healthier routines, improve energy and mobility, and understand practical habits that can be continued beyond the program.
A busy lifestyle can make healthy weight management difficult to maintain. This 10 day wellness program in Pune gives you dedicated time to focus on yourself through a simple, guided routine in a supportive environment.
- Note: This program complements your existing medical care. If you are taking medicines or being treated for obesity-related conditions, please bring your medical reports and current medication details so our team can coordinate care safely.
What you may notice in a week
Lighter body, calmer mind, steadier energy, improved digestion and sleep, reduced pain and tension, plus the confidence of a step-by-step plan to keep healing.
Designed for
Persistent fatigue, stress and burnout, pain and stiffness, gut imbalance, sleep disturbances, metabolic concerns, and lifestyle-related conditions.
What's Included
Yoga
Physiotherapy
Panchakarma
Consultation
Naturopathy
Vital Checks
What's Excluded
Leech therapy
Any Blood Reports
Medicines
10 Days Routine
Day 01
Consultation
Nadi pariksha
Vital checks
Snehana + Swedana + Enema
Kasya Thali
Day 02
Snehana + Swedana
Anuvasana Basti (Oil Basti)
Shirodhara
Day 03
Colon Hydrotherapy
Mud Pack
Day 04
Snehana + Swedana
Niruha Basti
Nasya
Day 05
Snehana + Swedana
Anuvasana Basti
Nasya
Day 06
Colon Hydrotherapy
Mud Pack
Day 07
Snehana + Swedana
Niruha Basti
Shirodhara
Day 08
Snehana + Swedana
Anuvasana Basti
Head Massage
Day 09
Colon Hydrotherapy
Mud Pack
Day 10
LSP (Laghu Shankha Prakshalana)
Mud Pack
Nourishing Your Journey
Food is medicine. “Aahar Therapy” personalizes your diet to your constitution and needs. We emphasize natural, whole, mostly vegetarian foods with raw elements. To support healing, we focus on alkaline foods (vegetables, fruits, lentils, nuts) and minimize acidic items (coffee, meat, processed foods). Sattvic meals promote energy, calm, and mental clarity.
What to Expect from Our 10-days deep healing wellness package
We focus on addressing root causes not just symptoms across lifestyle disorders and chronic/autoimmune conditions. You'll receive an integrated plan combining Ayurveda, Naturopathy, Yoga and supportive therapies for body–mind balance
Expert Guidance
Team of experienced Ayurvedic & Naturopathy practitioners create a tailored plan.
Holistic Approach
Care for physical, mental and spiritual wellbeing—end to end.
Personalized Care
Prakriti (constitution) & Nadi Pariksha (pulse) inform your daily plan.
Integrated Therapies
Panchakarma, Naturopathy, Acupuncture/Ozone (as indicated), Yoga & Meditation.
Herbal Remedies
Natural herbs to restore balance and support healing.