Ayurvedic Massage Therapy is a traditional therapy in which warm herbal or medicated oils are applied to the body using specific massage techniques.
In Ayurveda, oil massage is traditionally known as Abhyanga. It is commonly used as part of Ayurvedic wellness and rejuvenation practices.
The massage may involve gentle, rhythmic and systematic movements over different areas of the body. The type of oil and massage technique can be selected according to the individual’s constitution and treatment requirements.
At SNDH Care, the therapy is personalised rather than using the same oil and massage technique for every person.
Ayurvedic Massage Therapy is a traditional Ayurvedic wellness therapy that uses warm herbal oils and specialised massage techniques to support relaxation, physical comfort and overall well-being.
At SNDH Care in Baner, Pune, Ayurvedic Massage Therapy is personalised according to your individual requirements, body constitution and wellness goals.
The suitable oil, massage technique and treatment approach can vary from person to person. Our team focuses on providing a comfortable and relaxing experience along with appropriate Ayurvedic guidance.
Ayurvedic Massage Treatment Process at SNDH Care
Personalised Consultation
We first understand your health, lifestyle and wellness requirements.
Ayurvedic Assessment
Your individual constitution and treatment needs are considered before selecting the therapy.
Herbal Oil Selection
The appropriate oil is selected according to your individual requirements.
Warm Oil Application
The oil is gently warmed before being applied to the body.
Full Body Massage
The massage is performed using appropriate Ayurvedic techniques and pressure.
Post-Massage Relaxation Guidance
You are given time to relax after the treatment.
Who Can Consider Ayurvedic Massage?
Ayurvedic Massage may be considered by people looking for:
General relaxation
Body rejuvenation
Relief from everyday body tiredness
Muscular relaxation
Wellness support
Stress management
Healthy lifestyle support
Post-work relaxation
Ayurvedic rejuvenation
The appropriate massage and oil depend on the individual's health and requirements.
If you have a medical condition, recent surgery or ongoing treatment, professional assessment is recommended before taking massage therapy.
Benefits of Ayurvedic Massage Therapy
Ayurvedic Massage is traditionally used as a wellness and rejuvenation therapy.
Promotes Relaxation
The warm oil and rhythmic massage movements can help create a calm and relaxing experience.
Helps Relieve Everyday Body Stress
Regular work, long sitting hours and an active lifestyle can contribute to body fatigue.
Promotes Body Rejuvenation
Ayurvedic massage is traditionally used as a rejuvenating therapy to support overall wellness.
Supports Physical Comfort
Massage may help reduce feelings of muscular tightness and physical tiredness.
Supports Healthy Circulation
Massage involves systematic movements that may support normal blood circulation in the treated areas.
Supports Better Relaxation
A calm massage environment can help you take a break from daily work and lifestyle stress.
Ayurvedic Massage Therapy from Our Experts
Why Choose Us
Why Choose SNDH Care for Ayurvedic Massage Therapy
Personalised Ayurvedic Assessment
We understand your individual requirements before recommending the massage therapy.
Suitable Oil Selection
The oil is selected according to your treatment requirements rather than using the same oil for everyone.
Professional Guidance
Our team provides guidance before, during and after the therapy.
Comfortable Environment
The massage is performed in a calm and comfortable setting designed to support relaxation.
FAQs
What is Ayurvedic Massage Therapy?
Ayurvedic Massage Therapy is a traditional wellness therapy that uses warm herbal or medicated oils along with specific massage techniques.
What is Abhyanga Massage?
Abhyanga is a traditional Ayurvedic oil massage generally performed over the body using warm oil and systematic massage movements.
What oil is used for Ayurvedic Massage?
The oil depends on your individual requirements. Sesame oil, coconut oil and various herbal or medicated Ayurvedic oils may be used.
Where can I get Ayurvedic Massage Therapy in Pune?
SNDH Care in Baner, Pune offers personalised Ayurvedic Massage Therapy with suitable oil selection and professional guidance.
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